Show 33 - Part 2: Book Club 2

This week we are joined by Ryan Yates as we have Book Club 2, discussing our favourite books we've read or listened to in the last year. Whether it is to find out more about how we can sleep better, building habits or celebrating that humans are nicer than we think, we dig into the topics and occasionally touch on the importance of the topic to the Modern Workplace.

Ryan's choices

The Idiot Brain: A Neuroscientist Explains What Your Head is Really Up To by Dean Burnett

Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker (Paperback)

A Degree in a Book: Psychology: Everything You Need to Know to Master the Subject - in One Book! by Porter, Dr Alan 

Al's choices
Rest: Why You Get More Done When You Work Less by Alex Pang and Soojung-Kim

 Atomic Habits: The life-changing million copy bestseller by James Clear

 A World Without Email: Find Focus and Transform the Way You Work Forever by Cal Newport 
The Death of Expertise by Tom Nichols

Kevin's choices
Humankind: A Hopeful History by Rutger Bregman

The Knowledge Illusion by Steven Sloman and Philip Fernbach 


Fiction picks

Kevin - The Devil and the dark water by Stuart Turton

Ryan - Thursday Murder Club - Richard Osman

Al - all Neil Stephenson books but currently Fall or dodge in hell




 Photo by Cristina Gottardi on Unsplash
 

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